Mindful Nutrition

Fundy YMCA

Location
Located In Cornwallis Park
Where To Find Us
1043 Hwy #1
Cornwallis, NS B0S 1H0
Areas Served Annapolis County ; Digby County
Contact
Website fundyymca.com/
E-Mail sharon_macalpine@ymca.ca
Phone 902-638-YMCA (9622)
Contact Sharon MacAlpine, Centre Manager
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Description & Services
Information  
Join us for a mindful and healing approach to nutrition! 
 
Learn how to set goals to meet your ideal body weight, nutrition basics, body composition, self-soothing techniques, stress-management and optimize sleep patterns. 
 
Explore your mind and body with healthy habits and mindful approach nutrition! Eat to live! 
 
Offered by Y Volunteer Judy N Green, certified Raw Food Nutrition Coach. 
 
Call us the day of to sign up!
Hours Sat, 11:00am - 12:00pm 
Begins 7 November, 2015
Dates Fall
Special Information
Tags Annapolis Valley Connect ; Classes/courses ; Fall Programs ; Health ; Recreation Categories
Categories - General Wellness Programs