Stott Pilates

Fundy YMCA

Location
Located In Cornwallis Park
Where To Find Us
1043 Hwy #1
Cornwallis, NS B0S 1H0
Areas Served Annapolis County ; Digby County
Contact
Website fundyymca.com/
E-Mail sharon_macalpine@ymca.ca
Phone 902-638-YMCA (9622)
Contact Sharon MacAlpine, Centre Manager
Facebook
Description & Services
Information  
Stott Pilates 
Pilates is a body movement discipline that integrates body awareness, breathing, flexibility, core strengthening, and coordination. 
 
Pilates is beneficial for all ages and increases strength and flexibility, stimulates circulation, improves range of motion and promotes musculoskeletal alignment/stability. 
 
We are extremely pleased to welcome Stott Pilates instructor Pat Lohrenz for 6 weeks of Pilates this fall!  
 
Session begins November 1st and is included in your YMCA membership. 
 
Contact us for more info or to register!
Hours Sun, 3:00pm - 4:00pm
Dates 1 Nov - 6 Dec, 2015
Special Information
Tags Annapolis Valley Connect ; Classes/courses ; Fall Programs ; Fitness ; Recreation Categories
Categories - General Exercise Classes/Groups ~ Pilates