Fitcamp - Indoor Bootcamp
Ardoise Community Recreation Centre
|Record #: MWH0062||Last Modified: 03 Apr 2017||Last Full Update: 05 Feb 2016|
|Where To Find Us||
3 Ardoise School Rd
Ardoise, NS B0N 1L0
|Areas Served||West Hants|
|Contact||Melissa Glazier, Instructor; Email: email@example.com|
|Description & Services|
A one hour total body workout, with cardio & abs included. No experience required, no fancy choreography, just body weight & light weight work. This is a great class for toning as well as increasing your metabolism. No matter what fitness level you are (complete beginner to advanced), you WILL get a workout. Everyone leaves feeling like they worked hard, and had fun doing it. There is no judgement, no competition, and every participant may have to work hard but it's guaranteed they do it with a smile on their face! Participants should bring a mat if they have one, and a set of light/medium dumbbells if they have them.
Drop-in fee of $10.00 per class or you can buy punch cards: 6 classes for $45.00 or 12 classes for $85.00.
Please contact Melissa via email for any questions or for more details.
|Hours||Every Monday & Thursday: 6:30pm - 7:30pm|
|Tags||Annapolis Valley Connect ; Fitness ; Recreation Categories|
|Categories - General||Exercise Classes/Groups|