Your Way to Wellness
Living a Healthy Life with Chronic (ongoing) Conditions
Record #:
TOK0114
Last Modified:
13 Sep 2018
Last Full Update:
20 Aug 2018
Location
| Located In | Kentville |
| Where To Find Us | Kentville Library Building: Offices of CMHA-Kings 440 Main St, Lower Level Kentville, NS |
| Areas Served | Kings County (NS) |
Contact
| Website | www.nshealth.ca/content/your-way-wellness |
| Emma.VanRooyen@nshealth.ca | |
| Phone | (902) 538 1315 |
| Contact | Emma Van Rooyen, Primary Health Care Coordinator, Nova Scotia Health Authority; Phone: 902-538-1315; Fax: 902-538-0875 |
Description & Services
| Information | Your Way to Wellness is a free chronic disease self management program that helps people with chronic mental and physical conditions (and their caregivers) overcome daily challenges, take action and live a healthy life. Groups meet weekly for two and half hours for six weeks and are led by trained volunteers, most of whom have chronic conditions themselves. Family and friends are welcome to attend as well. Participants learn how to: •Set goals and problem solve •Improve communication with health care providers, family and friends •Eat healthier and become more active •Manage symptoms •Make daily tasks easier •Improve self-confidence •Manage fear, anger and frustration Space is limited, please register in advance. |
| Hours | 6:00 - 8:30 pm |
| Dates | September 20 - October 25, 2018 |
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