Active Living Kentville
Record #:
TOK0122
Last Modified:
09 Sep 2019
Last Full Update:
09 Sep 2019
Location
Where To Find Us | Kentville Recreation Centre 354 Main St Kentville, NS B4N 1K6 |
Areas Served | Kentville ; Kings County (NS) |
Contact
Social Media | |
Website | kentville.ca/parks-and-recreation/programs |
recreation@kentville.ca | |
Phone | (902) 679-2540 |
Description & Services
Information | A mixture of gentle aerobics, resistance band, body weight, and dumbbell exercises twice a week to keep you active, build strength, and join a support system! This class is a great way to build confidence and understand how to exercise safely and effectively under the supervision of a Certified Exercise Physiologist (Paige Tremblay) ; who understands the body and chronic conditions. $40 for all 20 sessions Drop in $3/session Register here: https://app.bookking.ca/kentvillepub/courses/index.asp |
Dates | Check our website for the dates and times of the upcoming session. Sessions run Fall, Winter and Spring. |