|Record #: TOM0011||Last Modified: 17 May 2019||Last Full Update: 17 May 2019|
|Located In||Middleton (Annapolis Co.)|
|Where To Find Us||
Annapolis East Elementary School (AEES) - Gymnasium
235 Marshall St
|Areas Served||Middleton (Annapolis Co.)|
|Description & Services|
N.B. Location changes to Rotary Park Pavilion in the warmer months.
Bootcamp is a circuit style workout that gets your heart rate pumping and your muscles working!
Each session you will work your way through a series of stations that will target and improve muscular strength, endurance and flexibility.
Whether you are a beginner or a seasoned fitness level - this workout is for you!
|Hours||Mon & Thu; 6:00pm - 7:00pm|
|Tags||Annapolis Valley Connect ; Bootcamps ; Classes/courses ; Fitness ; Recreation Categories ; Spring Programs ; Summer Programs|
|Categories - General||Exercise Classes/Groups|