4 The Health of It Middleton
A program to help you live a healthy life
Record #:
TOM0028
Last Modified:
26 Apr 2022
Last Full Update:
Unknown
Location
| Located In | Middleton (Annapolis Co.) |
| Where To Find Us | Emmanuel Church 37 Gates Ave Middleton, NS Canada B0P 1E0 |
Contact
| leanne.graham@nshealth.ca |
Description & Services
| Information | Want to reduce your risk of developing a chronic disease, and stay healthy? The 4 The Health of It program can help you move toward a healthier lifestyle! ABOUT 4 THE HEALTH OF IT - It’s FREE - Once/week for 6 weeks - Open to everyone - Small group sizes - Led by NSHA professionals - Interactive and FUN! YOU WILL LEARN ABOUT - Tips to make healthier food choices - Becoming more physically active - Building motivation - Managing stress and emotions - Setting goals - Developing action plans |
| Eligibility | Ages: 18 year(s) and up |
| Hours | 1:00 – 3:30 pm |
| Dates | Thursdays, from Oct. 3 - November 7 2022 |
Suggest an Update"
