Coronavirus (COVID-19) Resources and Information

Many services listed in our Community Recreation Database ( / NS Trails Guide have reduced hours or are currently closed to the public. We advise that you call ahead to confirm services / trails are open and available before attending in person.

Follow Public Health guidelines for the county you are in.  Always wear a mask in public, including outdoors where physical distancing cannot be maintained.

Please refer to for more details.

Cardio Kickboxing

Young's Uechi-Ryu Karate & Fitness

Located In New Minas
Where To Find Us
8759 Commercial St
New Minas, NS B4N 3C4
Areas Served Kings County (NS)
Phone 902-678 4242
Contact Patty Young
Alternate Contact Kristin Amirault; Email:
Description & Services
Young’s Ultimate H.I.I.T / Kickboxing is an intense workout using Kickboxing moves in the air and on free standing heavy bags, it also includes leg and abdominal work with stretching at the end, all set to great music that makes you want to move. If you want to lose inches and define your muscle mass this workout will do it. Out of all the workouts, this workout builds the best core strength that will help in everyday life and other sports that you play. If you have a strong core then your whole body will benefit. This workout is highly addictive and extremely fun, all while burning many calories.  
The Cardio program welcomes individuals aged 14 and up. 
Visit the webpage for details including membership pricing. 
Click here for schedule.
Eligibility Ages: 14 year(s) and up
Events Calendar link to upcoming events on
Special Information
Tags Annapolis Valley Connect ; Fitness ; Karate ; Recreation Categories
Categories - General Karate